namasterrie is Terrie Thoma, RYT-500, ERYT-200 certified yoga teacher in High Point, NC. Terrie has been practicing yoga since 2005 and has trained at NETA, Village Yoga in Duck, NC, and the Asheville Yoga Center.  She specializes in teaching a strong and slow vinyasa class suitable for all levels, and also enjoys sharing Restorative yoga, Chair yoga, and even Stand-Up Paddleboard (SUP) Yoga with her students.  You can find Terrie teaching locally at Pure Light Yoga and O2 Fitness, but offering virtual yoga that fits in with your busy lifestyle is her passion.